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click above for Princess Run site

twitter

  • 'Wind' running here in #OKC this morning! Then a walk through the @BetterBlockOKC project! Get outside & play today!! about 6 hours ago from Twitter for iPhone
  • #OKC clear those @okcthunder victory cobwebs with a morning shakeout run - 7am Lake Hefner, Louie's Parking 30 - 40 minutes! about 19 hours ago from web
  • Congrats @bookieboo - pure energy!! about 21 hours ago from Twitter for iPhone
  • Who rode their #biketowork today? @bikeHers 03:24:03 PM May 18, 2012 from web

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recent news

  • an OKC bombing survivor amongst us
  • running: the mind games!
  • severe weather – a survival guide
  • race day prep
  • Thank you! You Royally Rocked the Princess Run Festival
  • full body quickie
  • recipe – turkey tofu meatballs
  • small things add up
  • a social about social
  • Slow cooker tuesday – caribbean sweet potato and bean stew
contact us
runhers, llc po box 720627 oklahoma city, ok 73172
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